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- #95: Beginner's Mind
#95: Beginner's Mind
Happy April! šø
Welcome to Your Monday Moment, a weekly newsletter that helps you get centered and build momentum for the week ahead. All in 10 minutes or less.
This week, we'll consider why we should adopt a beginnerās mindset and what it looks like, regardless of your skill level.
In this weekās newsletter, weāll cover:
āÆļø Quote of the Week: How to be a beginner and an expert at the same time.
š§ Tip of the Week: How to borrow almost any expertās brain for your project.
š It's All Good (News): The EPA breathes life into communities, Karachiās sweetest librarian wheels knowledge to kids, and a runnerās marathon spree redefines the limits of human stamina.
Aprilās useful links:
š Want to master your focus and strengthen your deep work muscle? Click here to get free access to Momentumās weekly workshops!
š§ Ready to unlock unlimited hours of Focus Mode + a whole suite of mindful productivity tools? Start a 7-day free trial of Momentum Plus. (No credit card required!)
POLL OF THE WEEK
A BRIEF MEDITATION
Imagine watching the brink of dawn rise at the top of a serene mountain range. Inhale slowly through your nose, allowing your lungs to fill completely, and exhale any tension.
With each ray of sunlight that spreads across the landscape, your mind opens wider. Your boundless potential expands.
Today is an invitation to approach every experience with wonder and without judgment.
Consider how this mindset can transform your interactions, work, and personal growth. Carry this sense of renewal and openness with you throughout the day,
ā Go to your dashboard*
*Add photo to your dashboard by going to Settings (gear-shaped icon in the lower left-hand corner) > Photos > +Add Photo. Donāt have Plus? Start a free trial here!
QUOTE OF THE WEEK
In the beginnerās mind there are many possibilities, but in the expertās, there are few.
Beginner vs. expert.
At first glance, these two seem like they're like oil and water.
The truth is, embodying a beginner's mindset (even if youāre experienced) will make you exponentially more creative and effective.
Keeping a beginner's mind doesn't mean forgetting all you know. It means that, when facing a challenge, you don't rush or do what you always do. You pause and ponder. You ask questions to uncover new paths. This is your beginner's mind at work.
Only once you've given yourself proper space to think do your skills and know-how come into play. This is when your expertise shines the brightest.
Don't be fooled. A beginner's mindset won't slow you down. It elevates your approach. A still & curious mind builds and deepens mastery in ways youāve never experienced.
ā Go to my dashboard*
*Add mantra (or quotes) to your dashboard by going to Settings (gear-shaped icon in the lower left-hand corner) > choose Mantras or Quotes > Add Mantra/Quote. Donāt have Plus? Start a free trial here!
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TIP OF THE WEEK
Routines. We all have them. They're our brain's way of going on autopilot, saving us energy on day-to-day tasks. But sticking to routines can sometimes mean missing out on more efficient (and innovative!) ways of doing things.
This week:
Pick a task or a challenge that takes up quite a bit of time. (One that your instinct tells you there's probably a better way!)
Ask AI to approach the task from a different professional's perspective. If you're a project manager, seek a designer's advice. Or ask how a world-class chess player would design your next marketing strategy!
This is more than just a fun exercise, it will unlock completely different ideas you'd never considered before!
Pro tip: To avoid industry or technical jargon (for example, if you're asking for an engineer's perspective), ask AI to explain it as if youāre 12 years old.
ITāS ALL GOOD (NEWS)
Here are a few stories that may spark curiosity and wonder. āØ
šŖ“ Sustainability: EPA Limits Toxic Air Pollution From Chemical Plants
š¦« Biodiversity: Mammal Once Considered Eradicated in 1800s Colonizing Again in Ohio
š¦Culture: The Storyteller of Karachi and His Ice-Cream Cart Library
šš»āāļø Incredible Humanity: British Man Finishes His Run Across Africa: 385 Marathons in 352 days
FREE WORKSHOPS THIS MONTH
Weekly Planning (Most popular!)
Monday, April 15 at 11 a.m. EST | Register here
Focus with Katy š§
Tuesday, April 16 at 11 a.m. EST | Register here
Mindset Mastery Workshop
Wednesday, April 17 at 11 a.m. EST | Register here
I EMBRACE THE PATH OF ENDLESS LEARNING šŖ·
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